Year 10 is a significant moment in a student’s secondary journey — a time when young people begin to look inward with greater self-awareness, navigate the pressures of academic life with more complexity, and start thinking seriously about who they are and who they want to become. This year is about wellbeing and future focus — building the skills, knowledge, and strategies to thrive at school and in life, and to feel prepared for what’s next. Together, we’ll explore how to stay balanced, build resilience, and develop practical life skills to support you in Year 10 and beyond.

Across the year, students will:

• Recognise the importance of wellbeing in your daily life and learn how maintaining balance supports overall health and happiness.
• Build practical skills to manage stress and emotions effectively, and develop effective strategies to manage stress and navigate challenges.
• Strengthen relationships and explore how healthy connections contribute to personal and communal wellbeing.
• Set personal goals to guide your growth throughout the year and establish actionable objectives to foster ongoing personal development.
• Build resilience and learn to navigate obstacles effectively, reflecting on past setbacks to identify patterns and areas for growth.
• Reflect on personal emotional and mental health, identify areas for growth, and develop strategies to enhance overall wellbeing.

With practical activities, honest discussions, and structured reflection, the Year 10 program empowers students to stay balanced, build resilience, and develop practical life skills to support them in Year 10 and beyond.